PSFM Cycling Studio
Ride Strong. Sweat Together. Build Resilience.
Welcome to the PSFM Cycling Studio, where movement meets motivation in a dynamic group setting. Whether you’re new to indoor cycling or a seasoned rider, our studio offers expert-led classes designed to boost cardiovascular fitness, build strength, and energize your mind and body.
Why Ride at PSFM Wellness?
Our studio is built for performance and comfort, with top-tier spin bikes, immersive sound, and passionate instructors who create a powerful group experience. Each class is uniquely designed to challenge your endurance, push your limits, and leave you feeling stronger and more focused.
Class Benefits:
- Improved aerobic and cardiovascular fitness
- Increased muscular strength and endurance
- Efficient calorie burn and muscle toning
- Reduced stress and enhanced mental clarity
- A fun, supportive fitness community
Weekly Class Schedule
We offer 17 classes per week led by experienced instructors who blend coaching, music, and motivation to keep you moving.
Monday – Friday:
- 6:00 AM
- 9:30 AM
- 6:15 PM
Saturday:
- 8:00 AM
- 10:00 AM
All classes are 60 minutes.
Cycling Classes We Offer
Whether you’re training for power or need a recovery ride, our diverse formats keep workouts fresh and effective:
- Power – High-intensity ride focused on resistance and output
- Endurance – Steady-state rides for aerobic development
- Interval – Speed and resistance intervals to boost performance
- Hybrid Classes:
- Cycle & Sculpt – Combine cardio and light weights
- Cycle & Stretch – Post-ride flexibility and recovery
- Cycle & Strength – Ride + resistance training for full-body fitness
Pricing & Packages
We believe in flexibility—so we offer options for every rider.
- New Rider Special: First Class Free
- Single Class: $20
- 3-Pack: $50
- 5-Pack: $80
- 10-Pack: $150
- Unlimited Monthly: $200
Studio Features
- Professional-grade spin bikes with toe clips and SPD pedals
- Studio sound system with instructor microphones
- ASCAP Music License for an energetic, legal playlist
- Supportive environment that prioritizes performance and safety
Become a Cycling Instructor
We’re always looking to expand our instructor team with passionate, certified leaders.
Instructor Requirements:
- Valid certification (ISSA, ExpertRating, FiTOUR, or Stages Cycling)
- Completion of a live audition
- Ability to guide riders through engaging, journey-based experiences
- Enthusiasm for building community through movement
Our team of instructors currently leads an average of 3.5 classes per week and plays a vital role in creating a motivating, high-energy environment.
Join the Ride
Whether you’re riding toward a new goal or just looking for a fresh way to stay fit, PSFM Cycling Studio has a class for you.
info@psfmwellness.com | (609) 896-9190
Located inside PSFM Wellness, Princeton, NJ