What is Rock Steady Boxing?
Rock Steady Boxing is a non-contact, boxing-inspired fitness program for people with Parkinson’s disease. The RSB PSFM program holds multilevel classes led by certified Rock Steady Boxing Coaches.
Our tentative class schedule will be Mondays, Wednesdays, and Fridays with classes at 10am and 12pm each day starting November 30th.
Classes will be led by coaches: Denise Cheskis and Kathryn Schwartz.
For any questions and additional information, please reach out to info@psfmwellness.com or one of our coaches denisecheskis@gmail.com and keairongirl03@comcast.net.
Hope to see you soon!